
A Little About Squash
Print your copy here
COVER: Honey is a most super of superfoods, containing 31 minerals, trace amounts of many vitamins and plenty of antioxidants. It is also the only known food that can be safely eaten after thousands of years in storage. While honey bees aren’t the only insects that makes honey, most that we consume comes from domesticated bees.
If you’d asked me about bees when I was a kid, I would have given you a much different answer than I would today. Probably something like, “Eek! Get them away from me!” Now I’d say, “Not all superheroes wear capes—honeybees have wings.”
It took me a long time to fall in love with bees and to appreciate them for their essential role in our food system. These days, bees need our support to keep being our heroes as pollinators and in helping to maintain the health of our ecosystem. And delivering delicious honey, perfect for making cocktails or Honey Cake.
So if you can, avoid using insecticides or other pesticides in your yard because they can kill bees. Bees can be killed immediately if they come in contact with an insecticide while foraging. Or if a tainted bee flies back to its colony, it can bring contaminated pollen or nectar or residue on its body, according to the University of Georgia Bee Program’s website.
When we help honeybees, they gift us with honey. There are over 300(!) different types of honey in the United States, per the National Honey Board. If you’ve shopped for honey at a local farmers’ market, you’ve likely seen a range of colors—from almost white to molasses-dark—and tasted each honey’s distinct flavors, depending on where the bees foraged.
I’m partial to the floral notes of orange blossom honey. But you might prefer avocado honey, with its dark color and pronounced flavor with buttery tones. Or even mild sage honey that takes a long time to get grainy.
Whichever honey—or multiple varieties—you choose, remember the bees that made it for you. Join us in celebrating World Bee Day on May 20.
Sarene Wallace
Managing Editor
Print your copy here
Newhall’s Sidecar Market speakeasy rewards those who know to enter
At The Gentle Barn in Santa Clarita, visitors can talk to the animals
Petite Sierra Madre café delights with big flavors
Level up your cocktails with a spot of local honey.
Herbal electuaries are sweet medicine
Urban beekeeping is bee-utiful
Common honey flavors in Southern California
Chef feeds others with his many food-related activities
A Brief Exploration of Amsterdam
Tastes of many things add up to a delicious life
Print your copy here
This springtime recipe yields enough for eight generous servings, making it ideal for when you have guests over for dinner.
Winner of the honey recipe contest at The Valley Hive
Courtesy of The San Fernando in Glendale (TheSanFernando.com).
Courtesy of the Magnolia House in Pasadena (TheMagHouse.com).
This easy dish is perfect for incorporating any veggies you find at the farmers’ market (or in your fridge)!
Edible San Fernando Valley documents and bring to life the interest in farm-to-table, organic and natural foods, and celebrates the people and communities who feed and sustain us. We inspire readers to support and celebrate the growers, producers, chefs, food and beverage artisans, and other food professionals in our community.